Reflexology is a non-invasive holistic complementary therapy and can therefore work seamlessly alongside conventional western medicine to help alleviate a whole host of ailments. Through the therapeutic relaxation of regular treatments, most clients see improvements over a course of four to six weekly treatments.
Reflexology is based upon more ancient therapies originating from China, Egypt and North America. It has been documented from as far back as 3000 BC and has evolved to, what is now, an up-to-date professional clinical therapy.
Reflexology follows the principle that the body is mapped on the feet and hands. Reflexologists will apply pressure to the feet or hands using fingers and thumbs, activating nerve endings that lie on specific reflex points. This pressure sends neurological messages to the brain which then relays that message to the area of the body that is ill, stressed or disturbed. The body’s own healing mechanisms are then activated in the required area, enabling healing and to help restore the body’s own natural equilibrium
All the systems of the body need to work in harmony to maintain a healthy balance of body, mind and soul. Any trauma, stress, injury or illness can cause this balance to be disrupted and therefore the component parts of our bodies are less effective. These problems can then be compounded as the rest of the body has to work harder to compensate, potentially causing further problems in other areas.
Reflexology is very relaxing, which is vitally important for the health and well-being of the mind and body. However, Clinical Reflexology is much more than relaxation as the therapy is specially tailored to you and your health needs.
Many hospitals have a permanent Complementary Therapy team which includes Reflexology. This demonstrates the confidence that the NHS has in the effectiveness of the therapy.